Strength & Flexibility Training

Join us on Wednesdays for Strength and Flexibility Training with instructor Iryna using the Farfalla method. Enroll by clicking the class calendar below or register directly via your parents portal account.

  • Drop in ONLY at $20 per class
  • No refunds on class fees that have been processed
  • Makeups may not be earned in this class. These classes may not be used as a makeup.
  • Please bring 1-pound ankle weights and a yoga mat.
  • Form fitting and flexible dancewear, hair pulled away from face, bare feet.

Classes

Please view the available class times by ages below and then click the calendar link below to find and enroll in the time you like. Make sure to log in using your current portal account. You may also enroll directly on the portal by selecting events to view all available options.

CLICK TO VIEW CALENDAR AND ENROLL IN DROP IN CLASS

Flexibility & Strength Training | Ages 7-9 | Wednesdays 3:45-4:30 PM

Flexibility & Strength Training | Intermediate – Ages 10-18 | Wednesdays 4:30-5:15 PM

Flexibility & Strength Training | Advanced – Ages 8-12 | Wednesdays 5:15-6:00 PM

Flexibility & Strength Training | Advanced – Ages 10-18 | Wednesdays 6:00-7:00 PM

Flexibility & Strength Training | Intermediate – Ages 8-12 | Wednesdays 7:00-7:45 PM